Per-Dolorem

First of all, I didn't know INOXTAG before the film Kaizen, I still don't know what he is doing and still don't really care. In this current world, the most opportunistic, the smartest, talking about "business-occasion smart" ,  who can succeed. Me, personally, I don't watch these chaotic shouting and crisis, Mind-craft or Gameplay videos and I just cannot see any value in them. However, millions of people, kids and even adults can ! These millions watching can make money for those who are making videos. Young ones can idolize these youtubers, so they actually can come out from behind those cameras at home and organize events and meetings, making even more money. This is just how it is. Simple fact. https://www.youtube.com/watch?v=wrFsapf0Enk If you don't understand this, don't understand how youtube and other social media works, don't understand the why and the how of it and don't accept it either, well you still live in the 1980s and still sa

We are into the second week of training. Still going very easy. Very very easy actually. So the first week I went up to 10hours of training, to reintroduce proper movement to the body after the carnage of August. Yes in august, I was totally messed up. I had no car, no washing machine, no fridge, doing 40 to 45 hours work weeks, with 2 hours of bike commute each day. Leaving home at 7h45 am and arriving back at 9pm. Food was also sub optimal, as I had to rely on fast food. That is not good for you. No, I did not go that deep of french fries and burgers. However, I ate tons of pasta, bread, cous cous and very little fruits, meat, eggs, veggies. Still was of course losing weight. I was focusing on my life and well being, like handling the dealing with the house selling agency,  completing the documents necessary to leave work, get stuff sold and try to maintain a solid back. Due to all this stress, finally the AC got to me and got really sick. Fever every day for 10 days. I could have ac

  La Vérité sur les Chaussures de Course à Plaque de Carbone : En Valent-elles Vraiment la Peine ? Ces dernières années, les chaussures de course à plaque de carbone ont révolutionné le monde de la course à pied, promettant des performances améliorées, des temps de course plus rapides et une réduction de la fatigue. Mais à quel point ce battage médiatique est-il fondé et qui bénéficie réellement de ces chaussures high-tech ? Plongeons dans la science et les aspects pratiques des chaussures à plaque de carbone pour déterminer si elles valent réellement l'investissement pour vous. Qu'est-ce que les Chaussures à Plaque de Carbone ? Les chaussures de course à plaque de carbone intègrent une plaque rigide en fibre de carbone dans la semelle intermédiaire. Cette plaque est conçue pour agir comme un ressort, offrant un coup de pouce propulsif à chaque foulée. L'idée est que cet ajout de propulsion aide les coureurs à maintenir leur vitesse avec moins d'effort, ce qui pourrai